The Boudoir
Mahassen Keskes Jmel: The Success Story of a Woman with a Heart of Gold
Mahassen Keskes Jmel, founder of a professional makeup line in Tunisia, welcomed women's press representatives to present her new collection.
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Meaning & Essence
Articles
The Boudoir
Green tea, an unrivalled elixir of youth
Green tea is one of the world's oldest beauty secrets. Beyond its therapeutic benefits, it is also used for cosmetic purposes.
The Boudoir
Green tea: 10 unexpected benefits for your beauty
Green tea contains antioxidants that are good for your health, and for your skin too. If you're already a tea drinker, reach for green.
Personal Growth
Positive Thoughts: The Art and Method of Transforming Your Life (Part 2)
Intention is the key to every success. Discover more positive suggestions to help you move forward serenely and build positive thoughts.
Personal Growth
Hygge: well-being the Danish way
To be “happy as a Dane,” you can simply adopt their recipe for happiness. Take a break and practice “hygge.”
Health & Serenity
3 minutes of proper breathing to fight stress
Stress is a natural response of the body to physical or psychological pressure. Proper breathing can help you fight back
The Boudoir
Brittle, Damaged Hair? Here Are the Remedies to Try
When hair turns dull, rough to the touch, tangles easily and grows brittle, these homemade remedies can help nurse it back to health.
Personal Growth
Your kindness toward others is good for you
Treating other people with kindness does wonders for your Karma, but also for your health and vitality
The Boudoir
Kobido and acupressure: the massages for young, healthy skin
Acupressure is a treatment perfectly suited to facial massage. A simple press of the fingers relaxes the muscles and decongests. Kobido massage is an anti-aging treatment made up of vibrations, tapping, percussion and pressure that firms facial muscles and boosts blood circulation and lymphatic flow.
The Boudoir
The benefits of floral waters: Damask rose hydrosol
Rose water is the product of the first distillations made by the Arabs in the 10th century. It served as a toilet water and featured in skincare
The Boudoir
Rose Water Beauty Recipes
Rose water beauty recipes are plentiful, worth knowing, and easy to make. Here is a small selection of our favorites.
Personal Growth
7 Keys to Building Self-Confidence
Self-confidence means believing in your potential and abilities. Here are 7 keys to help you build it and feel more at ease in life.
Health & Serenity
Sleeping on Your Left Side Is Said to Be Good for You. Here’s What Science Says
Ayurveda recommends sleeping on the left side. Of the five benefits claimed, only one holds up to clinical evidence today.
The Boudoir
How to Get the Wavy Look
Stéphane Weyl, head of training at Fabio Salsa, shows how to draw a soft wave through your lengths, with or without a straightener.
Health & Serenity
Understanding Female Sexual Arousal
Lubrication, blood flow, a faster heartbeat: how female sexual arousal works, and why no two women respond the same way.
The Boudoir
A Golden Glow Without the Sun — Yes, It’s Possible
A sunlit menu, a few simple gestures and the right products are enough to wear a golden glow without ever seeing the sun.
Health & Serenity
What to Eat to Lose Belly Fat Fast
No single food melts belly fat. But a few simple dietary shifts really do help with bloating and lasting weight loss.
Health & Serenity
How yoga prepares you for birth
Yoga works on the whole body and helps you handle pain and emotion — which is what makes prenatal yoga such good preparation for birth.
Personal Growth
13 quotations on peace
The International Day of Peace returns every 21 September — a moment to go back to those who thought about peace before us.