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Acupressure is a treatment perfectly suited to facial massage. A simple press of the fingers relaxes the muscles and decongests. Kobido massage is an anti-aging treatment made up of vibrations, tapping, percussion and pressure that firms facial muscles and boosts blood circulation and lymphatic flow.
Rose water is the product of the first distillations made by the Arabs in the 10th century. It served as a toilet water and featured in skincare
Rose water beauty recipes are plentiful, worth knowing, and easy to make. Here is a small selection of our favorites.
Self-confidence means believing in your potential and abilities. Here are 7 keys to help you build it and feel more at ease in life.
Ayurveda recommends sleeping on the left side. Of the five benefits claimed, only one holds up to clinical evidence today.
Stéphane Weyl, head of training at Fabio Salsa, shows how to draw a soft wave through your lengths, with or without a straightener.
Lubrication, blood flow, a faster heartbeat: how female sexual arousal works, and why no two women respond the same way.
A sunlit menu, a few simple gestures and the right products are enough to wear a golden glow without ever seeing the sun.
No single food melts belly fat. But a few simple dietary shifts really do help with bloating and lasting weight loss.
Yoga works on the whole body and helps you handle pain and emotion — which is what makes prenatal yoga such good preparation for birth.
The International Day of Peace returns every 21 September — a moment to go back to those who thought about peace before us.
