Positive thoughts and intention are the key to every success. Thanks to them, paths open up before you. It is willpower placed at the service of your plans. When you decide to pursue your dreams, you end up finding solutions to the problems you face.
Discover how to use the power of your intention to move forward with serenity.
Our Brain: A Formidable Transmitter
We each produce 60,000 thoughts a day, 95% of which are repeated daily, and among them roughly 80% are negative thoughts.
To meet our imperative of survival, our brains give more weight to unproductive experiences than to their affirmative equivalents.
Yet it turns out that these trivial ruminations stimulate brain areas that trigger anxiety and depression, whereas exciting daydreams prompt the release of well-being hormones, translating into a feeling of calm and peace.
How Do You Use Your Intention and Positive Thoughts?
This is a deliberate act. Which means it is not spontaneous. It does not present itself to you on its own. It makes no sudden appearance. You have to decide to call on it in order to activate it. Becoming the author of your own life is a state of mind that has to be cultivated. The decision then needs to be made concrete, to be brought to life. So begin by making it less abstract. Talk about it with people you trust. Write it down in a notebook. That way you keep a record of it and stay aligned with the goals you set yourself. All the more so since science proves to us that the brain can be reprogrammed.
Here, then, are the wonderful sentences worth cultivating. Repeated knowingly, until they create new neural pathways and turn into new behaviours. Take a highlighter and underline the statements you find yourself resisting. Repeat those sentences until you end up convinced that they are true. A miraculous life change guaranteed.
Examples of Constructive Suggestions and Positive Thoughts
Positive Thoughts on Waking
- I wake up full of enthusiasm, and that enthusiasm stays with me all day long.
- Today is a day that will leave me with a wonderful memory.
- My thoughts are my reality, so today I am building a wonderful day.
- I have only one thing on my schedule today: to be happy.
- Today I fill the world with energy and make it overflow with joy.
- Today I let go of my old habits and take up new, more positive ones.
Positive Suggestions for Attracting Success
- Life has given me prodigious talents, and I am using them from today.
- Every day, I enjoy more and more success in my work and in my life.
- I feel success right now, and today I am working to make it grow.
- I know that fear is a step towards success; I welcome it with grace and I overcome it.
- I am working to reach my goal of ___ and I already feel the joy of getting there.
- I know success today. I know success tomorrow. Every day I know success.
- I allow success into my life starting today.
- I have everything I need to live comfortably.
- I am at ease with money and I give myself permission to be wealthy.
- Money comes to me with abundance and ease.
- I deserve to be rich, prosperous and well-off.
- I love to give and to receive. The more I contribute to the success of others, the more I prosper.
Positive Thoughts for Self-Confidence
- I am the mistress of my thoughts and my emotions.
- I love who I am, I accept my qualities and I forgive myself my flaws.
- Every day, I am more and more confident.
- I am full of self-assurance.
- When I breathe, I inhale confidence and exhale shyness.
- I am enthusiastic and incredibly at ease when I meet new people.
- I live in the present and I have confidence in the future.
- My whole being overflows with confidence.
- I radiate self-assurance.
- I trust myself in every circumstance.
- I am energetic and enthusiastic.
- Confidence is my second nature.
- I always attract the best situations into my life.
- I always focus on solutions in order to solve problems.
- I love change, because I adapt to every situation.
- Every day I realise more and more that everything is possible.
- I attract positive people naturally and I give them the best of myself.
- I trust life, and life brings me many beautiful things.
- I shine through my presence, my charm and my grace.
- I am more and more the mistress of my mind and my emotions.
Positive Suggestions for Self-Esteem
- I love myself and I accept myself just as I am.
- I am perfect the way I am.
- I am a unique person and I respect myself as such.
- I see the perfection in me, whatever my flaws.
- I approve of who I am now and I appreciate myself more with every passing day.
- I am comfortable in my own skin and proud of what I have lived through.
- I see myself as a gift to those around me.
- I compare myself only to the best version of myself.
- I have as much to offer the world as anyone else.
- I love who I am and I accept myself as I am.
- I am unique and happy to be me.
- I trust myself and I know that the best guide is within me.
- I have integrity, I am worthy of trust, I always do what I say.
- I know that by being true to myself, positive events await me.
- Today and tomorrow alike, I choose to be proud of myself whatever the circumstances.
- I find peace in simply being myself.
- My confidence and my self-esteem grow stronger day after day.
- I love my body as it is.
Positive Thoughts for Gratitude
- I appreciate and am grateful for everything I have.
- I am happy to have such a wonderful family and such wonderful friends.
- I send love and gratitude to every organ of my body.
- Every day, I thank the universe for setting me on the path of my dreams.
- I accept all of life's gifts with gratitude.
- I am happy simply to be alive.
- Every morning I say “thank you” to the universe for giving me a new day of life.
- I take the time to be grateful for something as simple as a blue sky or the sparkle of a laugh.
- Every day I appreciate my life a little more than the day before.
- The more grateful I am, the more connected I am to the universe.
Positive Thoughts for Attracting Good Fortune
- I succeed in everything I undertake.
- I expect success in all my actions. Because that is my natural state.
- Every day, I attract success more and more.
- Everything works out for me, without my holding any expectation at all.
- I find solutions to problems easily.
- I welcome obstacles with wisdom. Because they are rich in lessons.
- I expect only the best and I always get it.
- I am open to life and every day I have more and more good fortune.
A Few Tips
If you would like to devise your own affirmations, make sure they are always expressed positively and in the present tense (no negatives).
Affirmations made in the second person singular are in fact more powerful. Take the time to grow familiar with affirmations by using the first person singular at first, then move on to the second person.
The best moments to practise these suggestions are in the morning on waking or in the evening at bedtime.
Practise these positive suggestions every day and go for the affirmations that stir the most emotion in you.
