Personal Growth

The 4 Toltec Agreements for a Serene Life

The Toltec approach, or Toltec agreement, stems from Mayan culture. Its message is disarmingly simple: “We live according to a number of limiting beliefs that create needless suffering and keep us from fulfilling ourselves.” Today, this approach is much sought after by those who wish to breathe new life into their days. Don Miguel Ruiz, a master of wisdom, walks us through the 4 Toltec agreements to adopt.

What are the 4 Toltec agreements to adopt?

Toltec agreement #1: May my word be impeccable

Avoid words that turn against you, and avoid gossiping about others. Instead, turn your tongue seven times in your mouth before you speak!

Toltec approach #2: Whatever happens, I don't take it personally

You are not responsible for other people's actions. What others say and do is a projection of their own reality. The key to no longer being wounded by their negative words and deeds is to realise that these belong to them.

Toltec agreement #3: I no longer make assumptions

We tend to make assumptions about everything and to ascribe intentions to others that are often mistaken. The trouble is that we take them for the truth. Communicate with others as clearly as you possibly can, so as to avoid misunderstandings and drama. If you don't understand, ask! Have the courage to put questions and to say what you want, until everything is as clear as it can be.

Toltec agreement #4: I always do my best

Whatever the circumstances, always do your best and you will spare yourself guilt, frustration and regret. The secret is to act because you genuinely want to, not because you expect a reward in return!

Toltec agreementPrinciple
#1 May my word be impeccableAvoid words that turn against you, and avoid gossiping about others
#2 I don't take it personallyOther people's words and actions are a projection of their own reality, not yours
#3 I no longer make assumptionsCommunicate clearly and ask questions to avoid misunderstandings and drama
#4 I always do my bestAct out of genuine desire, not for a reward, to spare yourself guilt, frustration and regret

Frequently asked questions

Where do the Toltec agreements come from?
The Toltec approach stems from Mayan culture. It is carried today by Don Miguel Ruiz, a master of wisdom, who explains the 4 Toltec agreements to adopt in order to live more serenely.
What does “may my word be impeccable” mean?
It means avoiding words that turn against you or gossip about others, and instead turning your tongue seven times in your mouth before you speak.
Why should you not take things personally?
Because you are not responsible for other people's actions: what others say and do is a projection of their own reality. Realising that their negative words and deeds belong to them is the key to no longer being wounded by them.
How can you stop making assumptions?
By communicating with others as clearly as possible to avoid misunderstandings and drama: if you don't understand, ask, and have the courage to put questions and say what you want until everything is clear.
What does “I always do my best” mean?
Always doing your best, whatever the circumstances, spares you guilt, frustration and regret. The secret is to act because you genuinely want to, not because you expect a reward.

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