Personal Growth

How to Build a Better Relationship With Time?

Time management divides as much as it unites, even though it concerns everyone. Far from being just a list of practical tips, it's a subject that touches on spirituality (the meaning of life), technology (our screens) and psychology (our behaviors) alike.

What Does "Managing Your Time" Actually Mean?

Time management rests on three pillars: the task at hand, the measurement of time, and the goal to reach. We tend to favor one of the three — the content of the work, its outcome, or mastery of durations and deadlines — the challenge being to move toward a more harmonious balance between them, starting with an awareness of your own logic around time.

Without a method, managing time spontaneously (unranked lists, tackling the most pleasant or the quickest tasks first) leads to confusing the essential with the superfluous, becoming dependent on the unexpected, and never coming up for air.

How Do You Prioritize With the Eisenhower Matrix?

The grid crossing two criteria — "urgency" and "importance" — used by General Eisenhower to sort problems while preparing the Normandy landings, remains one of the most effective methods for prioritizing tasks.

Task TypeCharacteristic
Urgent and important (UI)To handle as a priority, though not necessarily first thing in the day
Not urgent and important (NU/I)Deserves sustained attention, often neglected for lack of an imminent deadline
Urgent and not important (U/NI)Demands a quick response without any real added value
Not urgent and not important (NU/NI)The first thing to eliminate from your schedule

A priority isn't necessarily "urgent and important": you can very well start your day with a task that's not urgent but is important. An example often given to illustrate the nuance: the morning cup of coffee is a priority (it's the first thing you do), not necessarily important (you could do without it), but urgent in the sense that you don't drink it at noon.

How Should You Organize Your Week and Your Day?

Organize your week before it begins: set yourself a goal to reach within seven days, along with the three main actions needed to get there. Apply the Pareto law (roughly 20% of actions produce 80% of results) to focus your attention on the highest-impact tasks.

Each day, plan the following day's tasks the evening before, estimating the time genuinely needed for each one. Divide your day into focused work sessions punctuated by breaks, while resisting outside distractions (social media, messages, the phone).

Which Laws of Time Should You Keep in Mind?

LawWhat It Says
Pareto's Law20% of actions produce 80% of expected results
Parkinson's LawWork tends to expand to fill the time available — no point giving an hour to a 10-minute task
Carlson's LawWork done without interruption requires less time and energy than work done in fragments
Illich's LawDoubling the time given to an activity doesn't produce twice the result
Laborit's Law (of least effort)The brain tends to tackle the tasks that bring the most immediate satisfaction first

In practice: reserve morning energy for the most demanding tasks, and afternoons (when natural output declines) for the most motivating ones.

What Did the Greeks Say About Time?

The earliest Western reflections on time date back to the Greeks, who distinguished three forms of it:

Greek ConceptMeaning
ChronosPhysical time, measurable in minutes, hours and seconds — quantitative and linear
KairosThe metaphysical time of the opportune moment, the "right moment," qualitative and felt rather than measured
AionCyclical time, tied to generations, seasons, sleep and breathing

There are no real time management problems — only problems in the meaning we give to time.

Action expresses priorities. — Gandhi

Between those who never have enough time and let themselves be swept along by events, and those who save it without ever enjoying it, there is a middle path: a culture of time that harmoniously combines discipline and pleasure.

By Amina Mezghenni Ellouze (ACT coach) & Houda Chouk

Frequently asked questions

What is the Eisenhower matrix?
A grid that crosses urgency and importance to sort tasks into four categories, in order to better prioritize your schedule.
What does Parkinson's Law say about time management?
That work tends to expand to fill the entire time allotted to it — hence the value of setting realistic rather than generous time limits.
What are the three Greek concepts of time?
Chronos (measurable time), Kairos (the opportune moment) and Aion (cyclical time, tied to the seasons and the cycles of life).
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