Health & Serenity

Oligotherapy: what exactly is it?

Oligotherapy gives the body, in very small quantities, the trace elements it needs to work properly. The approach sets out to correct certain metabolic disorders by restoring the body’s physiological balance.

Magnesium, zinc, chromium. Present in the tiniest amounts in our bodies, these minerals have grown steadily in favour since their discovery at the end of the nineteenth century.

How did oligotherapy begin?

What use could those microscopic traces of copper, zinc, chromium or manganese found in our bodies possibly be? That was the question the chemist and biologist Gabriel Bertrand (1867-1962) asked himself at the end of the nineteenth century. He proposed that these pure minerals, even in the smallest amounts — they make up 0.01% of our body weight — are essential to life, because they act as catalysts in the working of most enzymes. He showed that a deficiency in trace elements could lie behind certain illnesses, such as tuberculosis or rheumatism, and that supplementation can help treat them.

Functional oligotherapy, a method built on “terrain”

In the very first years of the 1930s, Dr Jacques Ménétrier (1908-1986) took up these therapeutic possibilities and gathered a great many clinical observations on the treatment of functional illnesses, disorders caused by a passing imbalance. Out of that came a new approach, functional oligotherapy, built on the notion of “terrain”, or diathesis: the same treatment does not act the same way on everyone. Ménétrier set out four types of terrain, each with its own base treatment.

DiathesisProfile
Allergic (or arthritic)Energetic, optimistic people, tired in the morning, often allergic
HyposthenicCalm, thoughtful people, but prone to infection
DystonicAnxious people, circulation problems
AnergicDepressive episodes, weak immunity, difficulty adapting

The method is fairly intricate, because the terrains all overlap to some degree. And since no one can know their own deficiencies without reliable testing, seeing a doctor trained in oligotherapy is essential.

Can you supplement on your own?

Of the thirty or so minerals our bodies hold, about fifteen are sold over the counter — in pharmacies, parapharmacies and organic shops, as ampoules, tablets or granules. Some come pure, such as chromium, which the metabolism of carbohydrates needs; others come combined, like the famous copper-gold-silver trio used to shift the terrain during infection. A few can be dangerous in excess, so ask your pharmacist or your doctor before starting any course.

Frequently asked questions

Who discovered the role of trace elements?
The French chemist and biologist Gabriel Bertrand, at the end of the nineteenth century, who established that these minerals, even in the tiniest amounts, are essential to the working of enzymes.
What is functional oligotherapy?
A method developed by Dr Jacques Ménétrier in the 1930s, built on four physiological and psychological “terrain” profiles, each with its own base treatment.
Can you take trace elements without medical advice?
About fifteen are sold over the counter, but some are dangerous in excess: the advice of a pharmacist or a doctor trained in oligotherapy is recommended.

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